Today The Count Is 13

Pierini Fitness is at striking distance of the Wharf to Wharf, day of performance reckoning is shutting in on him the next 6-mile fun run and his. Day is in 13 days on the last Weekend of July Fun run competition. So, as might be expected, his training heretofore will concentrate on running and fun run preparation. Using a previously established goal of completing the 6 miles at a 9-minute mile pace, Pierini Fitness believes he’s who is fit. Yet, all it requires is one hiccup – uncooperating legs, belly ache, poor brain, or a stubborn cardiovascular-respiratory system – on competition day and he could miss his goal by running at a much slower pace.

Honestly, it doesn’t matter. It’s about showing up, going down memory lane, enjoying the running atmosphere and nice surroundings along the way and, whatever it takes, completing the course. If necessary, walking matters. The countdown preparation, starting today, includes in regards to a half-dozen running workout routines. His approach is getting in a mixture of slower-paced and longer-distance working along with faster stuff like 800 meters, 400 meters and 200 meters repeats, plus some 30 second acceleration strides for multiple rounds. It’s all about building running speed familiarity and working efficiency. But a planned workout doesn’t always go according to plan so we will see. A July hot day in the low 90F degree range It’s supposed to be, so Pierini Fitness better get his working workout done early.

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Our team at EDUCATION LOAN Hero works hard to find and recommend products and services that people believe are of high quality. We sometimes earn a sales percentage or advertising fee when suggesting various products and services for you. Similar to if you are being sold any service or product, be sure to learn the small print to help you understand what you are buying.

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Today The Count Is 13
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